Serving clients throughout Connecticut (CT) via telehealth.

They say loneliness is worse for us than cigarettes, but we do not talk about how to treat it enough. In our society, there is a lot of shame and embarrassment around loneliness and what it means about us if we suffer from it. So we don't talk about it, and then it feels like you are the only person on earth who is going through it. It feels isolating, disconnected, and hopeless. And I'm not just saying this as a therapist. I've experienced this firsthand when I first moved t